Join Mats’ Tennis Challenge

Fun Tennis Exercises

Here are some fun tennis exercises you can do at home. Mats Wilander, former #1 World Ranking tennis professional, demonstrates some interesting ways to sharpen your tennis skills. Are you ready for your “Tennis Challenge?” You can go to our Tennis Courts and Tennis Lessons page for more information about Mats’ tennis lessons and our indoor tennis courts or call us at (208) 788-7669.

Challenge #1: Mats Wilander Pick-Up Ball Challenge

Challenge #2: Mats Wilander Tennis Volley Challenge

Challenge #3: Mats Wilander Tennis Bounce Challenge

Challenge #4: Mats Wilander Wall Challenge

How did it go for you? Mats makes these short exercises look easy, but they’re harder than they look. Keep at it and you’ll be as good at these exercises as Mats.

If you’re looking for a great place to play tennis in the Wood River Valley, come to Gravity Fitness and Tennis athletic center and tennis club for the best indoor tennis experience. We feature 3 indoor courts for year round play. Our courts have an excellent surface, full tennis court dimensions, and heated in the winter and air conditioned in the summer. We offer a number of classes and tennis related activities. Our indoor courts are considered the best tennis courts in the Sun Valley area including Ketchum, Sun Valley, Hailey, and Bellevue, so come to Gravity Fitness And Tennis for your next tennis game. Got questions? Call us at (208) 788-7669 for information.