groupX

JOIN NOW!

Spring 2021 Classes


Play Video RHYTHM & FLOW
A fun fitness dance class.
Instructor: Amber Morgan
Day & Time: Wednesdays & Fridays 9:00-10:00 AM
Room: GX Room

Video for Body Sculpt class at Gravity Fitness and Tennis BODY SCULPT
Condition, tone and sculpt your whole body.
Instructor: Katie Pruett
Day & Time: Mondays & Wednesdays 4:30-5:30 PM
Room: GX Room

Video for High Fitness group fitness class at Gravity Fitness and Tennis HIGH FITNESS
A modern aerobics class with a unique twist!
Instructor: Linsey Nelson
Day & Time: Wednesdays 6:00-7:00 PM & Saturdays 9:15-10 AM
Room: Weds – GX Room, Sat FT Room

BALANCE BARRE
Focus on balance, conditioning, coordination, a complimentary
class for other training modalities.
Instructor: Amy Clifford
Day & Time: Wednesdays 4:30-5:30 PM
Room: GX Room

TRX
Strength and conditioning exercises utilizing the TRX suspension straps.
Instructor: Katie Purdy
Day & Time: Tuesdays & Thursdays 12:00-1:00 PM
Room: FT Room

YOGA
Integrating breath and movement for body alignment,
strength, flexibility, and recovery.
Instructors: AmyClifford
Day & Time: Tuesdays & Thursdays 9:00-10:00 AM
Room: Zen Den

SQUEEZE
A dynamic way to oxygenate, revitalize, and destress.
Utilizing the balls and bands.
Instructor: Amy Clifford
Day & Time: Tuesdays & Thursdays 4:30-5:30 PM
Room: Zen Den

AERIAL YOGA
Take your training off the floor. Experience freedom from
spinal compression and enhance strength and flexibility.
Instructor: Amy Clifford
Day & Time: Mondays 4:30-5:30 PM
Room: Zen Den

STRETCH MAX
Jumpstart your morning and enhance your training to the max
with a diverse blend of stretching techniques.
Instructor: Amy Clifford
Day & Time: Wednesdays 6:30-7:30 AM
Room: Zen Den

Spring 2021 Group X fitness classes and schedule at Gravity Fitness and Tennis

Dance Barre class at Gravity Fitness and Tennis in Hailey Idaho Group Fitness class at Gravity Fitness and Tennis Hailey Idaho Aerobic dance group fitness class at Gravity Fitness and Tennis Hailey Idaho Body sculpt class at Gravity Fitness and Tennis will improve muscle tone and endurance