Best Fitness Cente Gym In Hailey, Sun Valley And Wood River Valley Idaho

THE GYM

Our Goal

Gravity Fitness & Tennis is all about action. We focus on breath and movement as a way of promoting fitness. Our goal is to provide all ages and abilities with opportunities to train in a variety of ways that are affordable and promote better health.

Coronavirus Safe Gym

Gravity Fitness and Tennis has installed a state-of-the-art air purification system to remove mold, allergens, dust, bacteria and viruses, including the Coronavirus / Covid-19 virus, from the air and surfaces. This purification system filters all areas within the facility including our gym weight room and functional fitness gym area. Additionally, we have rules in place to ensure safety for all members.

  • Everyone entering the center must remove their street shoes and change into athletic shoes in the outer entryway.
  • Members who wants to use the gym area must schedule their workout times through our scheduling app. This helps maintain optimum availability for everyone.
  • Practice social distancing of six feet between individuals.
  • Wipe down all equipment you will be using both before and after use.
  • Our Day Care services are open and our staff and children up to age 3 years old must wear masks until we are notified that masks are no longer required.

State Of The Art Gym Equipment

We have state of the art equipment and instructors to support you and your fitness goals. Our gym is all inclusive, and our team is here to support those looking to improve their lives. From traditional gym workouts, to state of the art functional training, tennis, martial arts, and a variety of group exercise classes (aka GroupX), we know that Gravity Fitness & Tennis will make our community a better place. We are looking forward to moving and breathing with you.

Frequently Asked Questions About Our Gym

Question: What is the best exercise for cardio workout?
Answer:There is no one best exercise and what may be best for someone else would not be best for you. Our Tribe Team FIT training class provides a serious cardio workout, as does the High Intensity Interval Training (H.I.I.T.) at Gravity Fitness And Tennis. We also offer less stringent Cardio workouts in our Tribe CORE and Tribe LIFE fitness classes as well as Low Intensity Interval Training (L.I.I.T.). Every new member receives a Fitness Assessment when they enroll to determine what exercise path will work best for them.

Summer schedule for group fitness classes at Gravity Fitness And Tennis Hailey Idaho serving Sun Valley Idaho, Ketchum Idaho, and Blaine County Idaho
MONDAYS
Body Sculpt 9:00-10:00 am GX Room Katie
TUESDAYS
MIIT 6:00-7:00 am FT Room Linda
TRX 12:00-1:00 pm FT Room Katie
Yoga/Pilates 5:30-6:30 pm GX Room Linsey
Aerial Fitness 5:20-6:30 pm Zen Den Wendy
WEDNESDAYS
Body Sculpt 9:00-10:00 am GX Room Katie
Rhythm & Flow 9:00-10:00 am Zen Den Amber
THURSDAYS
MIIT 6:00-7:00 am FT Room Linda
Yoga/Pilates 9:00-10:00 am Zen Den Linsey
TRX 12:00-1:00 pm FT Room Katie
Aerial Fitness 5:30-6:30 pm Zen Den Wendy
FRIDAYS
Rhythm & Flow 9:00-10:00 am Zen Den Amber
Description of 
        summer 2020 classes at Gravity Fitness and Tennis in Hailey Idaho
Yoga/Pilates
Stretching and conditioning
Rhythm & Flow
A fun fitness dance class
Aerial Fitness
Utilizing silk hammock to enhance
freedom of movement & alleviate compression.
TRX
Strength and conditioning utilizing the TRX suspension straps
Body Sculpt
Condition, tone and sculpt your whole body
MIIT
Moderate intensity interval training
Summer classes at Gravity Fitness and Tennis Hailey Idaho serving Sun Valley Idaho, Ketchum Idaho, Wood River Valley Idaho, and Blaine County Idaho

Open the Summer Schedule in a PDF File for viewing.

We are requesting that all members adhere to proper Social Distancing and the new Club rules regarding health and safety.