MARTIAL ARTS

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Soo Bahk Do teaches the science behind proper breath and movement. It is predominantly a stand up (striking) art form that employs a wide range of techniques.

Techniques include:

  • Proper stretching
  • Proper conditioning
  • Proper use of hip
  • Proper breathing
  • Hard/Soft techniques
  • Linear/Circular movements
  • Long/Close quarters combat

Benefits from training include:

  • Flexibility, coordination, balance, and strength
  • Discipline and respect
  • Concentration
  • Conflict resolution and improved human relations
  • Practical self defense

Soo Bahk Do is a complete martial art that promotes longevity. It is the one thing you do in your life that will make everything else better!

Once per week for ten week session – $225 (no gym membership included)

Two plus classes per week for ten week session – $350 (no gym membership included)

Adults one year contracts – $90/month (includes unlimited classes and premium membership)

Gravity Fitness SMA Fall 2021 schedule

 

January Specials at GravityFREE Month!

Make affordable fitness part of your New Year and take advantage of Gravity’s specials during the month of January!

New Members - sign up for any tier of membership for one year and get your first month FREE!

Once a member of Gravity? Special offer for returning members! First month FREE plus NO ENROLLMENT FEE when you reinstate your membership in January!

Free Classes throughout the month of January for Non-Members! Check out our website or call for free options.

*all specials based on one year contracts

Affordable - Spacious - State of the art Equipment - Advanced Air Filtration System