Amy Clifford Fitness Instructor
Fitness Professional At Gravity Fitness And Tennis
Amy is passionate about developing classes at Gravity that promote health, wellness and a deeper connection to community. With twenty years teaching experience, she has merged her talents in the healing and physical arts to create a format of training that is all encompassing and refreshing.
Whether it’s through Yoga, CORE Movement or Dance, Amy instills the practice of proper breathing for enhanced oxygen levels, total body integration and ignition through sound and movement. With humor and compassion, she facilitates an opportunity to de-stress and re-boot. Promoting strength, flexibility, vitality and resiliency.