Linda Schultz Fitness Instructor
Fitness Professional – ISSA (International Sports Science Association)
Linda Schultz is Certified in:
- Personal Trainer
- Exercise Therapist
- Senior Fitness Trainer
I have been working in the fitness industry for 30 years in the Wood River Valley. I have a passion for helping others find a healthy lifestyle and maintain it. I know the struggles of using every excuse to not exercise, that’s why it needs to be fun, attainable and consistent. I can help you with that.
My philosophy is to motivate and train each client within their individual parameters and goals, safely and effectively.
My cardio/strength classes include blocks of strength, cardiovascular endurance, flexibility. You will work at a level at which you can be successful. Light intensity, moderate intensity or high intensity, you pick.
“People often say that motivation doesn’t last. Well, neither does brushing your teeth, that’s why we recommend it daily.”
Linda is the instructor for Tribe LIFE™ Team Training fitness classes at Gravity Fitness and Tennis.