Tribe Team Training Group Fitness Classes At Gravity In Hailey Idaho

TRIBE Team Training™ is the world leader in developing small group personal training classes and Gravity Fitness & Tennis is one of the first fitness facilities in the Wood River Valley to be offering these hugely successful classes right here in our Club.

If you thought classes weren’t for you then you, then you haven’t tried TRIBE Team Training™. TRIBE Team Training™ is different than group fitness. TRIBE Team Training™ members will experience fun, belonging, control, support, direction and challenges all in a dynamic motivating environment that will respect your individuality so that you can achieve more.

History has shown us that by working as a team we gain far greater results than when we work out on our own.

Video With Our Tribe Team Training™ Coaches
During Their Class With Tim Williams,
Training Director Tribe Team Training™

TribeFIT™ is a high intensity functional fitness workout designed to make you fitter, faster and stronger. Improves functional fitness and strength for all over athletic results as well as an athletic look and feel.*

TribeLIFE™ is a low impact fitness workout that will get you ready to live life to the full. Improves total body strength, fitness and toning bringing renewed engergy.*

TribeKIDS™ is a fun youth fitness class that builds fit, healthy and confident kids. Improves fitness, strength, coordination and confidence for increased motivation and athletic performance.*

What Is Team Training?

Team training is a new category within the fitness industry which fills the gap between high-cost personal training and group exercises classes and facilities that are free with membership. It is a cost effective way for team members to join a small team (6-10 maximum) who train together at the same time two or three times a week for six week seasons.

Each Team Training class is led by their team coach who remains the same coach throughout the season who get to know and understand each team members goal and motivation behind exercise. Team members will experience fun, belonging, support, reassurance and results all in a dynamic motivating environment.

Each team follows a pre-designed program that your trainer chooses from six different programs designed to appeal to the clubs different market segments. History has shown us that by working out together as a team we will gain far greater results than when we work out on our own.

All TRIBE Team Training™ programs are supported by:

• Latest music
• Coaching education
• Certification
• The best member care
• Highly experienced members of the fitness industry

What Is The Difference Between TRIBE Team Training™ And Group Exercise Classes?

Group exercise classes are a great exercise option for those who enjoy large groups (often 50- 100) and doing exercise routines that follow the music. There’s a set routine to each song. When the song is replayed, the routine is repeated. You’re exercising in a group and you’re anonymous.

TRIBE Team Training™ organizes members into small teams (maximum 10 people). The team members are always leaning new exercise and so each session is different to maximize the training effect. Although there’s background music to match the program’s energy, they are not moving to the music. Each team member works at their own pace and is guided towards their goal.