Fitness Classes Schedule At Gravity Fitness And Tennis Hailey Idaho

Schedules

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Tennis
Martial Arts

Tribe
Kids

Group X

Schedule for 2020 summer classes at Gravity Fitness and Tennis in Hailey Idaho serving Sun Valley Idaho, Ketchum Idaho, and Blaine County Idaho

MONDAYS
CORE MOVE 9:00-10:00 am GX Room Amy
LIIT 12:00-1:00 pm GX Room Linsey
TUESDAYS
MIIT 6:00-7:00 am Zen Den Linda
HIIT 9:00-10:00 am FT Room Yadi
TRX 12:00-1:00 pm FT Room Katie
Aerial Fitness 5:50-7:00 pm Zen Den Wendy
WEDNESDAYS
CORE MOVE 9:00-10:00 am GX Room Amy
Therapeutic
Martial Arts		 12:00-1:00 pm Do Jang Oliver
Turbo Kick 5:30-6:30 pm GX Room Linsey
THURSDAYS
MIIT 6:00-7:00 am FT Room Linda
HIIT 9:00-10:00 am FT Room Yadi
TRX 12:00-1:00 pm FT Room Katie
Aerial Fitness 5:50-7:00 pm Zen Den Wendy
FRIDAYS
Pilates Mat 6:30-7:30 am Zen Den Linsey
Description of summer 2020 classes at Gravity Fitness and Tennis in Hailey Idaho

HIIT
High Intensity Interval Training.
Advanced level strength/cardio building.
CORE MOVE
Condition/stretch, oxygenate, restore, and energize
utilizing fitness balls, the barre, and bands.
AERIAL FITNESS
Utilizing silk hammock to enhance
freedom of movement, alleviate compression.
THERAPEUTIC MARTIAL ARTS
Stretching, breathing, and isometrics for optimizing health
and performance, injury prevention and recovery
TRX
Strength and conditioning utilizing the TRX suspension straps.
LIIT
Low impact interval training.
MIIT
Moderate intensity interval training.
Summer classes at Gravity Fitness and Tennis Hailey Idaho serving Sun Valley Idaho, Ketchum Idaho, Wood River Valley Idaho, and Blaine County Idaho

Open the Summer Schedule in a PDF File for viewing.

Gravity Fitness And Tennis will implement Phase 2 of our Re-Opening for the public and all our members on Monday, June 1rst. The Gravity Fitness And Tennis Summer Classes will start on June 1rst, 2020. We are asking all members to adhere to all the Social Distancing rules and the new Club rules as well.